Rooted In Connection

Together We Rise

Holistic, Trauma-Informed Therapy for Complex Trauma, Addiction & Relationships in Austin and Across Texas

Lotus Rising ATX, PLLC offers holistic, trauma-informed therapy for adults, couples, families, and teens navigating complex trauma (PTSD/C-PTSD), addiction and dual diagnosis, anxiety, depression, grief and loss, relationship challenges, and life transitions. Together, we'll help you reconnect with yourself, strengthen your relationships, and create meaningful, lasting change.

A pink water lily floating on dark water surrounded by green lily pads and foliage.

Services

Individual Therapy for Adults & Teens

Arrangement of clear quartz and green crystals with small green leaves on a piece of driftwood with moss.

Couples & Family Therapy

Two people sitting at a white table holding hands, with a white mug and a black vase with dried flowers nearby, near a window.

Addiction Therapy
& Support for Family Members

A woman with curly brown hair, wearing a backpack, hiking through a dense green forest with tall trees and lush foliage.

Walk-n-Talk Therapy

Two women sitting at a round white table having a conversation in a bright room near large windows. The woman on the left is smiling and gesturing with her hands, while the other woman has her back to the camera.
A person holding a singing bowl in one hand and a mallet in the other. There are various stones and a bundle tied with string on a shell-shaped dish on a textured surface.

Mindfulness & Somatic-based Practices

Welcome, I’m so glad you’re here, my name is Isha Banerjea

Minimalist line drawing of a lotus flower on a white background.

How to pronounce my name: Ee-sh-ah Click to Listen to Pronunciation

My pronouns are: She/Her/Ella/Sus

Holistic Trauma Therapist in Austin

I'm a trauma-informed therapist, Board Approved Clinical Supervisor, Licensed Chemical Dependency Counselor (LCDC), and founder of Lotus Rising ATX.

I believe healing happens through connection— with ourselves, others, and our bodies. My approach is holistic, culturally affirming, and grounded in mindfulness, compassion, nervous system awareness, and collaboration. Together, we'll create a space where you can slow down, feel seen and heard, and heal at a pace that honors your unique lived experiences.

Learn more about my story and approach →

We are like lotuses emerging from murky depths.

With compassionate support, nourishment, and connection that honor our unique lived experiences, past wounds can become fertile ground for healing and growth.

We rise not in spite of where we’ve been, but by acknowledging our stories and beginning where we are. As we cultivate safety, curiosity, and self-compassion, our inner wisdom can guide us forward.

Healing doesn’t erase what happened— it gently integrates it. Over time, we may discover new meaning, greater wholeness, and the capacity to transform suffering into deeper connection with ourselves, others, and the world around us.