Rooted In Connection

Together We Rise

Holistic, Trauma-Informed Therapy for Complex Trauma, Addiction & Relationships in Austin and Across Texas

Lotus Rising ATX, PLLC offers holistic, trauma-informed therapy for adults, couples, families, and teens navigating complex trauma (C-PTSD), addiction and dual diagnosis, anxiety, depression, grief and loss, relationship challenges, and life transitions. Together, we'll help you reconnect with yourself, strengthen your relationships, and create meaningful, lasting change.

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Services

Individual Therapy for Adults & Teens

Walk-n-Talk Therapy

Couples & Family Therapy

Clinical Supervision & Consultation

Book A Consultation

Addiction Therapy
& Support for Family Members

Mindfulness & Somatic-based Practices

Welcome, I’m so glad you’re here, my name is Isha Banerjea

How to pronounce my name: Ee-sh-ah Click to Listen to Pronunciation

My pronouns are: She/Her/Ella/Sus

Holistic Trauma Therapist in Austin

  • I’m Isha, a trauma-informed therapist, Board Approved Clinical Supervisor, Licensed Chemical Dependency Counselor (LCDC), and founder of Lotus Rising ATX.

    I believe healing happens through connection—with ourselves, with others, and with our body. I strive to create a grounded, collaborative space where you can slow down, feel seen/heard, and move toward healing at a pace that honors your unique lived experiences.

  • Communities I’m Passionate About Supporting

    • Adults

    • Teens (15+)

    • Couples & Families

    • BIPOC & First-Generation Individuals

    • LGBTQIA+ Communities

    • Artists, Musicians, & Ravers

    Everyone deserves a space where they feel seen, respected, and supported.

    • PTSD & Complex Trauma (C-PTSD)

    • Addiction, Dual Diagnosis, & Substance Use

    • Anxiety & Depression

    • ADHD & Neurodivergence

    • Grief & Loss

    • Chronic Pain & Chronic Illness

    • Family, Relationship, & Attachment Challenges

    • Perfectionism & Burnout

    • Racial, Cultural, & Intergenerational Healing

    • Gender Identity Exploration & Gender Transitions

    • LGBTQIA+ Affirming Care

    • Ethical Non-Monogamy (ENM) & Polyamorous Relationships

    • Life Transitions

    • Spiritual Growth or Exploration

  • My primary purpose is to create a safe and compassionate space for you to openly explore what needs to change so you can live in line with your authentic self and purpose. In order for healing or change to happen we need a fertile ground to build solid roots. The connection heals — as your ally and advocate, I honor your lived experience, your inherent wisdom, your culture, roots, and all of your intersecting identities.

  • I offer a collaborative and relational approach, rooted in connection. I am not the expert on your life or blank slate, in the business “fixing” something that is broken.

    We are allies, interconnected by an imperfect world, seeking safety and a place that feels like home. Through my guidance, I hope you find home within yourself.

    I draw from attachment theory, present-centered body-based (somatic) modalities, and neuroscience to meet your unique needs. I invite you to bring all parts of yourself into our work— your suffering, joy, grief, strengths, shadows and hidden parts.

    Together, at your pace, we pull back the layers, to integrate and move toward wholeness, inner peace, clarity, and alignment with your purpose.

  • The modalities I integrate into therapy include:
    Trauma Focused Cognitive Behavioral (TF-CBT), Dialectical Behavior (DBT) Ketamine-Assisted Psychotherapy (KAP) Integration, Mindfulness-Based Stress Reduction (MBSR), Solution Focused Brief Therapy (SFBT), and Somatic Experiencing (SE).

    For Couples/Families: Gottman Method, Imago Relationship Therapy, Family Systems Theory

We are like lotuses emerging from murky depths.

With compassionate support, nourishment, and connection that honor our unique lived experiences, past wounds can become fertile ground for healing and growth.

We rise not in spite of where we’ve been, but by acknowledging our stories and beginning where we are. As we cultivate safety, curiosity, and self-compassion, our inner wisdom can guide us forward.

Healing doesn’t erase what happened— it gently integrates it. Over time, we may discover new meaning, greater wholeness, and the capacity to transform suffering into deeper connection with ourselves, others, and the world around us.