My name is Isha

Pronunciation: Ee-sh-ah (Listen to Pronunciation)

I am a multi-cultural therapist who is passionate about mindfulness and body-centered tools to empower you in your healing journey. I provide virtual Trauma-Informed therapy to adults from diverse backgrounds, cultures, identities, and experiences. My areas of specialty include working with people experiencing and coping with:

• Anxiety

• Depression

• Addiction/Substance Use Challenges

• Trauma/PTSD

• Family/Relationship Challenges

• Chronic Pain/Illness

• ADD/ADHD

  As well as people:

• Exploring their Spirituality & Ancestry

• Exploring their Identity/Identities (BIPOC & LGBTQIA+ Affirming)

My Purpose

My goal is to create a safe judgement-free space for you to explore who you truly are and what you want out of life. I believe that building an authentic and supportive relationship with my clients is the first and most important step in our journey together. I hope to empower you and give you all the tools to continue to grow, heal, and achieve a greater state of well-being. I would be honored to witness your growth and provide guidance along your path.