Rise Above & Thrive
Welcome & thank you for your courage.
Therapy in Austin, Texas | Lotus Rising ATX
My name is Isha
Pronunciation: Ee-sh-ah (Listen to Pronunciation)
I am a multi-cultural therapist who is passionate about mindfulness and body-centered tools to empower you in your healing journey. I provide virtual Trauma-Informed therapy to adults from diverse backgrounds, cultures, identities, and experiences. My areas of specialty include working with people experiencing and coping with:
Depression, Anxiety, & Grief
Substance Use Challenges
Trauma/Post-traumatic Stress
Relationship Challenges & Life Transitions
As well as people:
Exploring Spirituality
Exploring Identity/Identities (BIPOC & LGBTQIA+ Affirming)
My Purpose
My goal is to create a safe, affirming space for you to explore who you are and what you want out of your life. I believe that building a strong and supportive relationship with my clients is the first and most important step in our journey together. I hope that with my gentle guidance and support, you can begin to heal from your life’s challenges and achieve a greater state of well-being. I would be honored to witness your growth and provide guidance along your path.
My Approach
My approach is person-centered, relational-cultural, strengths-based, social justice oriented, and holistic, to meet your unique needs. Our work will be rooted in attachment theory, somatic modalities, and neuroscience.
The evidenced-based therapeutic interventions we will use most include, but are not limited to, Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Dialectical-Behavioral Therapy (DBT), Somatic Experiencing (SE), and Mindfulness-Based Stress Reduction (MBSR).
May you be at peace, may your heart remain open.
May you awaken to the light of your own true nature.
May you be healed.
May you be a source of healing for all beings.